The Calm Coach

Reflection, clarity, action, growth

Coaching for teams, executives & leaders who want to grow and move forward.

Creating a calm space to help you to move from where you are to where you want to be by improving your clarity & your self-awareness and putting in place the right next steps for you.

Get in touch to find out more

Team Coaching

Making the whole greater than the sum of the parts

Increasingly, businesses need their people to work together effectively as teams to deliver results.

But many teams aren’t working as effectively as they could be.

Improve how your team works together to increase effectiveness, engagement and results.

  • Enhanced communication

  • Shared purpose & values

  • Better collaboration

  • Increased results

  • Increased engagement

How it works

Two ways I can help

The ‘WE CAN’ framework

for Teams

Why (team)

Exists

What connects the people in this team?

What are its purpose and values?

Who are its stakeholders?


Clarity

Where does the team want to be?

How will it measure this?

What are its deliverables?


Awareness

Where is the team today?

What’s working?

What’s not being said?


Next steps

What are the appropriate next steps?

How will the team measure progress?

How will the team be aware of good / bad habits?

Executive coaching

Giving Executives space to breathe, reflect, decide and act

In an ever-changing and fast-paced environment, many Leaders and Executives are feeling more overwhelmed and more exhausted than ever.

Giving you the space to reflect and explore in order to move forward with clarity in a way that’s sustainable for you. Whether it’s navigating change, stepping into a new role or creating the conditions for you, your team and your business to thrive.

  • Strengthen leadership confidence

  • Improve self-awareness and inner leadership

  • Enable navigation of change and uncertainty

  • Build stronger relationships

  • Space to focus on yourself and your needs

The ‘I CAN’ framework

for Executives and Leaders

Individual

Who are you?

What gives you energy?

What matters to you?


Clarity

What areas do you want to move forward on?

What will success look / sound / feel like?


Awareness

Where are you today?

What’s getting in the way?

What stories are you telling yourself?


Next steps

What are the right next steps for you to move forward?

How will you handle potential obstacles?

What previous clients have said

I initially began coaching with James to explore an alternate career path. However, what unfolded was far more valuable than I anticipated. Through our sessions, I was able to look deeper at underlying habits like procrastination and perfectionism—patterns that had been quietly influencing many areas of my life.


James provided a supportive and insightful space to do this work. He was always gentle in his approach, genuinely curious, and had a great sense of humour that made even the tougher conversations easier to navigate. His friendly and non-judgmental style helped me feel safe to open up and explore these challenges honestly.

I’m walking away from this coaching experience with much more clarity and self-awareness than I expected—and I’m truly grateful for it. I would not hesitate to recommend James as a coach to anyone looking for meaningful, transformative support.

Helen O

  1. Coaching with James has been incredibly valuable, helping me develop a more reflective mindset that has improved how I navigate both personal and professional challenges. His sessions gave me greater clarity and a more thoughtful, outcome-focused approach to problem-solving which has been really beneficial.

    Thomas L

  1. I have found James an excellent coach - I have worked with him on a number of key personal and professional areas which I wanted to develop further.
     
    His approach helps the client to pose, frame and review the issue or challenge, and he gently guides you to a series of potential next steps or actions to address the challenge.
     
    I would be happy to recommend James to others.

    Ian M

  1. I cannot express enough gratitude for your guidance and support in helping me make a huge decision in my workplace. 

  2. Your ability to listen without judgement, I felt comfortable talking with you from our 1st session.  You helped me build confidence in making that decision to change jobs, a decision I knew I needed deep down, but was avoiding for years. You helped me to believe in myself and gave me the tools to make that change.

  3. I am now so excited about my new role and this next chapter which ultimately is affecting all aspects of my life.  I have so much to look forward to at work and in my home life. I am really grateful for all your help.

    Aine W

Ready to grow and move forward?

Book some time to talk through what you’re looking for support with and let’s see if you think I could help you.

Get in touch